Food Scan & Nutrition

Scan a meal or barcode — AI breaks down its impact on you.

AI nutrition insight

Your day is protein-light and slightly high in processed snacks. Swapping the protein bar for nuts + fruit would steady energy and reduce inflammation. Carbs are well-timed for your activity.

Nutrition score

78Today

Balanced, low processed

Water

1.6 / 2.5 L

Macros

Protein80/120g

Carbs96/220g

Fat29/70g

Today's meals

Greek yogurt & berries

08:10 · P 18g · C 26g · F 6g

240 kcal

Low processed

Grilled chicken bowl

13:25 · P 42g · C 48g · F 16g

520 kcal

Low processed

Protein bar

16:40 · P 20g · C 22g · F 7g

210 kcal

High processed